Includes navigation links and user settings
Everything you need to know before you go Open Water Swimming
Course bundle•By Rick Kiddle
An introduction to Cold Water Swimming including mental health benefits, the body's physiological response, equipment and all important safety.
Course•By Chess Roffe Ridgard
This course for anyone who can swim, is starting open water swimming and wants to build confidence and ability
Course•By Rick Kiddle
Helping promote cold water best-practice
A shortened version of our master quiz for those dipping in!